工作压力

工作压力

　　Work Pressure

　　Work pressure refers to the compelling force or influence that comes from one＇s work. Nowadays with the competition in the work field becoming more and more fierce (激烈), work pressure has become a serious problem for every person. It has held a growing attention.

　　Its negative effects can be seen from the two aspects. In the physical aspect, it does much harm to people＇s physical health. Put under the constant pressure to keep their competitive edge, people work harder. They may catch some diseases under exhausting conditions. In the psychological aspect, it can lead to some psychological disorders. Work pressure is closely relevant to worries about setback, failure, shrinking (裁员). If the pressure is too great or lasts too long, people might collapse under it.

　　Since work pressure can affect people in such a serious wayn how can we tackle it B People could relax or refresh themselves on weekends or on holidays. Optimism, confidence, efficiency, regular exercise are also remedies. Certainly people could not avoid it, but they could try to reduce its side effects and not to be burdened by it.

　　范文分析  作者思路清晰。第一段以定义、原因、现象为三条线展开思路。第二段以上作压力带来的两大难题(身体健康问题与心理健康问题)为着眼点拓展思路，深入浅出地详细阐述了工作压力带来的身心隐患。第三段在“开处方”时，详略得当，不面面俱到。全文表达情绪饱满，信息量大。